Search for tag: "exercise"

Halloween Family Fun Workout!

Join Employee Wellness for a Halloween-themed, family-friendly workout! Learn to do Mummy Kicks, Skeleton Steps, Spider Crawls, and more during this fun workout demonstration! Grab your family and…

From  Jordan Benson 0 likes 34 plays 0  

Trainer Talk Tuesday - Turkish Get-up

For this week's video, Maci shows us how to properly do a Turkish Get-up. Want tips on more workout moves? Let us know in the comments!

From  Jordan Benson 0 likes 9 plays 0  

Trainer Talk Tuesday - Circuit Area

Have you ever seen the Circuit Area in the Colvin? This week for Trainer Talk Tuesday, Jared shows us the area and some of the machines you can use there. Learn about more of the services and…

From  Jordan Benson 0 likes 12 plays 0  

Trainer Talk Tuesday - Squat

For this week's #Trainertalktuesday , Holden shows us how to safely do a barbell squat! Watch for tips on proper form and execution of the exercise.

From  Jordan Benson 0 likes 66 plays 0  

Trainer Talk Tuesday -Leg Extension and Hamstring Curl Machines

This week, Rashun shows us how to properly use both the Leg Extension and Hamstring Curl machines. Stay tuned each Tuesday for more fun tips and tours!

From  Jordan Benson 0 likes 27 plays 0  

Equine Research Park Expands

Committed to enhancing the quality of life and performance of horses through teaching and research, OSU's Center for Veterinary Health Sciences is expanding its Equine Research Park. The Center…

From  derinda.blakeney@okstate.edu 0 likes 235 plays 0