Search for tag: "personal"

Outstanding and Top 5 senior Sarah Blumer was on track to finish her accounting degree and become a CPA when her mother tragically passed away this January. Now, Sarah is paying tribute to her mother…

Employers talk about how the staff at the Eastin Center embody the Power of Personal

For this week's video, Maci shows us how to properly do a Turkish Get-up. Want tips on more workout moves? Let us know in the comments!

Have you ever seen the Circuit Area in the Colvin? This week for Trainer Talk Tuesday, Jared shows us the area and some of the machines you can use there. Learn about more of the services and…

Not sure how to safely do a deadlift? You're in luck! This week for Trainer Talk Tuesday, Matt and Jeremiah show us how to properly perform the exercise. Stay tuned for next week's video…

In this week's Trainer Talk Tuesday video, we learn how to properly do a bench press. 🏋🏽‍♀️ Stay tuned each Tuesday for more tips, tricks and tours!

For this week's #Trainertalktuesday , Holden shows us how to safely do a barbell squat! Watch for tips on proper form and execution of the exercise.

For this week's #trainertalktuesday, Triston shows us the Functional Space, located inside of the Colvin. Learn about all of the amazing equipment we have to offer in this area!

This week, Rashun shows us how to properly use both the Leg Extension and Hamstring Curl machines. Stay tuned each Tuesday for more fun tips and tours!

CEAT Associate Dean of Academic Affairs speaks with faculty and staff about personal productivity.