Search for tag: "wellness"
Living the Code: Ryane DraperRyane Draper is using her role inside the OSU Department of Wellness to help stop substance abuse on campus. Through the Higher Education Prevention Services grant, she is making sure students,…
From Mckinzie McElroy
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The View at OSU: Lake Carl BlackwellLake Carl Blackwell is a picturesque reservoir located just outside of Stillwater. The area offers a wide range of recreational activities including sand beaches, swimming, fishing, boating, a lake…
From Mckinzie McElroy
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Wellness at OSU - What You Need to KnowYour mental and physical wellness is a top priority at OSU. We sat down with the experts—Vice President of Student Affairs Dr. Doug Hallenbeck and Assistant Vice President and Chief Wellness…
From Samantha Siler
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Discovering WellnessOn the surface, the Colvin Recreation center seems like your typical gym. At the core, its focus is on improving the mental and physical health of staff, faculty and students. In this episode of…
From Meghan Robinson
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Halloween Family Fun Workout!Join Employee Wellness for a Halloween-themed, family-friendly workout! Learn to do Mummy Kicks, Skeleton Steps, Spider Crawls, and more during this fun workout demonstration! Grab your family and…
From Jordan Benson
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Mindfulness Monday - Square BreathingJoin OSU Employee Wellness for a relaxing Equal Breathing meditation.
From Jordan Benson
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Wellness Wednesday 5/13Resilience: Navigating the Negative with Dr. Misener, Chief Wellness Officer
From Mikey Neeley
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Wellness Wednesday 5/6Financial Wellness with Financial Coach Grayson Stalvey. Companies hiring during coronavirus pandemic
From Mikey Neeley
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Wellness Wednesday 4/22Coping with Stress with Scarlett Ruppert. Square breathing: https://blog.zencare.co/square-breathing/Progressive muscle relaxation: https://www.youtube.com/watch?v=86HUcX8ZtAk
From Mikey Neeley
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Trainer Talk Tuesday - Seretean Wellness CenterDid you know that the Department of Wellness has another workout space outside of the Colvin? For this week's Trainer Talk Tuesday, Bailey shows us the Seretean Wellness Center and all it has to…
From Jordan Benson
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