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In this podcast, we'll go over some tips and tricks that can help you make the most of your holidays and stay on track with your healthy habits!
Healthy Happy Holidays - OSU Employee Wellness…
From Jordan Benson
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OSU Employee Mental Health Training
From Jordan Benson
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Why do employees love wellness at OSU? Staff members across campus talk about how their jobs are positively impacted by Employee Wellness programs and events!
Why OSU Employees Love Wellness
From Jordan Benson
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In this podcast, we'll break down what self-care is and the role it plays in our well-being. We'll also talk about ways to make it a regular part of our daily…
Creating a Cycle of Self-Care - OSU Employee…
From Jordan Benson
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This episode of Talk About it Tuesday "How-To" will show you everything you'll need to know about filing a Sexual Assault Report at OSU.
Sexual Violence Reports - Talk About it Tuesday…
From Jordan Benson
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This episode of Talk About it Tuesday "How-To" will show you everything you'll need to know about filing a Care Report at OSU.
Care Reports - Talk About it Tuesday…
From Jordan Benson
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Join us for Wake Up with Wellness! This talk-show-style virtual advice column will answer real student questions and have open conversations about therapy, mental…
Care Reports - Wake Up with Wellness
From Jordan Benson
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Join us for Wake Up with Wellness! This talk-show-style virtual advice column will answer real student questions and have open conversations about therapy, mental…
Sexual Violence Reports - Wake Up with Wellness
From Jordan Benson
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Join us for a new series from OSU Student Wellness called Wake Up with Wellness! This talk-show-style virtual advice column will answer real student questions and have…
OSU Counseling Services - Wake Up with Wellness
From Jordan Benson
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What are the different types of fat and their impacts on our bodies? In this podcast, we talk with Dr. Sam Emerson (Assistant Professor, Department of Nutritional…
Fat Facts - OSU Employee Wellness Podcast
From Jordan Benson
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This episode of Talk About it Tuesday will show you everything you'll need to know about using University Counseling Services at OSU!
University Counseling Services - Talk About it…
From Jordan Benson
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2023 marks 10 years of Pete’s Pet Posse. What started as an initiative by former First Cowgirl, Ann Hargis, has become the nation’s most comprehensive…
Inside OSU Podcast: 10 Years of Pete's Pet…
From OStateTV Productions
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In this podcast, we'll talk about steps we can take when we find ourselves in a slump or are struggling to find and maintain motivation. For more on employee mental…
Making Motivation - OSU Employee Wellness Podcast
From Jordan Benson
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OSU Student Mental Health Training
From Jordan Benson
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In this podcast, we talk with Dr. Tamara Richardson (Employee Assistance Psychologist), Jamie Milek (Director, Equal Opportunity/Title IX Coordinator), and Jenna…
Building Boundaries in the Workplace - OSU…
From Jordan Benson
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